The New Frontier of Fitness
With neuroscience advancing at a breathtaking rate, brain health is the new frontier of health and wellness. Our clients come into our gyms and onto their yoga mats to be healthier in body and brain. Yet little attention has been devoted to the science of the mind-body connection. That changes now: NeuroHealth Partners trains you to work with your whole client–in body, brain, and spirit.
Learn the Neuroscience of:
Everyone's after the same thing–behavioral change that sticks. Learn brain-based behavioral strategies to help your clients develop new approaches to habits, confidence, high performance, stress management and more.
Perhaps no practice stands as clearly at the intersection of the mind-body connection as Yoga. Increase client retention and attract new ones by using exciting advances in neuroscience to provide yogis with a deeper, more satisfying understanding of the mind-body connection.
Movement–from running to HIIT to weight training–is changing your clients' brains. Learn how to talk to your clients about the neuroscience of exercise. Deepen clients' commitments to exercise by teaching them how and why exercise is changing their behavior, emotions, and thoughts.
The research is clear–stress is neurotoxic. Yet clients often have limited understanding of how stress injures their bodies and brains–and most importantly, what they can do to protect their brains. Learn how the brain is wired to cope with distress as well as what the latest research tells us about risk and resilience.